Young Adult Mental Health
Now more than ever, college students are struggling with debilitating mental health issues. Although mental illness has been greatly destigmatized in the recent decade, students are still struggling to have their needs met. People have turned to social media platforms to publicize their mental health concerns and the ways in which they cope with the daily stress of life. Although this movement has fostered an online community and support system for many young adults who struggle with mental illness, colleges and universities still struggle to provide adequate resources for students’ mental health. Many students feel that, in academic settings, they are being set up for failure because they can’t balance all of their activities (Reilly 39). This stress is exacerbated by a lack of perspective regarding the future, and this lack of perspective fuels more anxiety.
In “Depression on Campus” by Katie Reilly, Reilly presents an argument about college students’ mental health, focusing primarily on how mental illness has increased amongst students on college campuses and how these colleges and universities are treating growing mental health concerns. She states that “from 2009 to ‘15, the number of students visiting counseling centers increased by about 30% on average, while university enrollment grew by less than 6%…” (Reilly 41). Schools then had to work to catch up to this demand, but they didn’t have enough resources. In one anecdote, a girl named Dana said that it took her two weeks to get off of the waitlist to meet with a college counselor at her school, and she was unable to make a follow-up appointment because the center was overbooked (Reilly 41). Reilly’s report utilizes anecdotes like Dana’s that show how students struggle to have their mental health needs met.
She concludes the article by describing certain measures that colleges have taken to combat this issue, but also makes it clear that there is a lot of work left in order to make these changes sustainable and continuously effective. She summarizes a recent report about recent efforts that universities have made to ameliorate the issue of being unable to attend to the mental health needs of students:
A 2016 report by the Center for Collegiate Mental Health found that, on average, universities have increased rapid-access services—including walk-in appointments and crisis treatment for students demonstrating signs of distress—since 2010 in response to rising demand from students. But routine treatment services, including recurring appointments and specialized counseling, have decreased on average in that time (42).
This report shows that the responses to the surge in demand for counseling services are tangible, but they are not necessarily lasting. While this is progress, it is a temporary fix for a deep rooted problem. The purpose of Reilly’s article is more to spread awareness through facts and anecdotes about a growing mental health problem among college students in our country. She does not offer her own solutions, but she also does not make it seem as if this is an impossible problem to solve.
In “Talk, Don’t Run: Can an Intergenerational Program Relieve Teenage Pressure?” by Lisa Cox Hall, Hall focuses specifically on how intergenerational relationships have impacted teenagers and young adults. Intergenerational programs (IGPs) have existed in the United States since the 60’s. Hall states that “conceptually and theoretically, bringing young and old together can achieve a multitude of delightful and appealing benefits such as reducing ageist stereotypes in children and increasing a sense of purpose in retired adults” (Hall 404). She also contends that engaging in IGPs involves “conscientiousness and thinking more of others than thinking only of oneself” (406). This increases the self-esteem of the teenagers and young adults who are engaging in IGPs because they have more of a sense of purpose, which can lead to “greater life satisfaction, less depression, and more hopefulness” (Hall 406).
Hall also says that they have a positive impact on the mental health of young adults because they provide perspective for students that they don’t have in their day to day lives and give them a broader sense of understanding about the world and their impact. This perspective from older generations also alleviates young adults of a lot of their anxiety (Hall 406). Hall states that, through intergenerational programming, young adults “may be able to comprehend that patience is the antidote to anxiety, that surviving failure is what makes failing survivable, and that sheer experience provides insight that can diminish self-doubt and hopelessness” (Hall 406). This is one of the main benefits of intergenerational programming for young adults, the fact that they can gain an invaluable perspective about life that they cannot get without the wisdom of someone who is older.
In the final article, “Reflections on the Dynamics of a Student Organized Intergenerational Visiting Program to Promote Social Connectedness”, Kendall Horan and Margaret Perkinson report an example of an intergenerational program at the University of Hawaii. The university started this program with students who live far from home and cannot interact with their families on a regular basis (Horan and Perkinson 397). These students partnered with a local nursing home and coordinated twelve visits, each lasting two hours, over the course of the semester (Horan and Perkinson 397). They engaged in activities like storytelling, pumpkin carving, Christmas ornament decorating, and just meeting to talk and get to know each other (Horan and Perkinson 397). It created a sense of purpose and belonging in both groups, but it especially impacted the students by making them feel as if they were a part of a larger community that provided support and even friendship. Horan and Perkinson include an anecdote from one of the students:
I really love spending Sunday at the care home. They are all so friendly and loving. I feel like we both give each other a sense of purpose. They bring the best qualities out in my heart and I believe we do the same. When I came for Valentine’s Day, it brought joy to my heart that a rose could make a resident tear. The joy that we brought to them will always be a significant memory in my heart, because they brought it right back. It humbled my heart that a simple gesture can bring pure joy to a person (Horan and Perkinson 399).
This student makes an important remark about how the program provides her with a sense of purpose, and that this sense of purpose can lead to happiness and a newfound sense of appreciation for small gestures. This study relates to Hall’s article about how intergenerational programs can improve self esteem in students by giving them a sense of purpose.
These three articles are part of a growing dialogue surrounding teen and young adult mental health. They each use a different approach in order to talk about the problem, and through these different approaches they address mental health issues on varying scales. For example, in the Reilly article, she focuses on mental health amongst all college students by focusing on what colleges and universities have found in certain studies and through collecting certain data about their student body and mental health. From there, she speculates about causes for an increase in mental health problems and also provides student anecdotes about why they have been struggling and why their needs have not been met by their school. She does not necessarily provide a solution for the issues that she brings up, but she does bring attention to the fact that colleges and universities have a lot of work to do in order to sufficiently attend to the mental health needs of all of their students, because these needs have grown over the past decade.
The Hall article provides more of a specific argument about teen and young adult mental health, stating that it can be improved greatly by engaging in intergenerational relationships. She does not provide as many statistics as Reilly does, but she does provide specifics about how young adults interact with older people, and why these interactions have a positive effect on their mental health. She focuses on the perspective that young adults can gain from forming relationships and opening up to older people. This is similar to Horan and Perkinson’s study, but they take it a step further by including the details of an actual intergenerational program that took place on a college campus. She provides details of the program, anecdotes, and photos in order to encapsulate the effects of an intergenerational program.
These three articles all work to illuminate how important mental health is for young adults, who challenge to maintain a strong self-image in today’s society with social media, as well as with the added demands from school and extracurricular activities. They show the urgency of this issue, and how, if not combated in innovative, lasting ways, mental illness in younger generations could worsen. The Hall and Horan and Perkinson articles focus primarily on the mental health benefits of interacting with older generations, whereas the Reilly article looks at mental illness treatment on college campuses as a larger issue. This article is imperative to understanding the urgency of finding solutions for young adults’ mental health problems, and it informs the other two articles.
These three articles are important to our work specifically because we need to be aware of how mental illness is increasing in younger generations, as a lot of our work is centered around improving the lives of both young adults and older people by showing them the benefits of intergenerational programming. I think that it is important to look at the current state of teenagers and young adults and to acknowledge the fact that there has been an increase in diagnosed mental illness amongst this demographic, and what this means for our project. It shows that the work we are doing in promoting intergenerational relationships is important during this time because it has the potential to help young adults improve their mental health and self-esteem.
Secondary Source Reports:
- Reilly, Katie. “Depression on Campus.” TIME Magazine, April 9, 2018.
Thesis: “Spigner, 21, is among the rapidly growing number of college students seeking mental-health treatment on campuses facing an unprecedented demand for counseling services” (41).
Restatement: The number of college students seeking help on campus for their mental health has increased greatly, making it difficult for colleges to accommodate every student and leaving many students without the help that they need.
Structure: The structure of this article is concise and informative, likely because it is a magazine article. The statistics and anecdotes that Reilly includes are stated very clearly and all provide valuable insight into the thesis by showing specifically how college students are struggling with mental health services on campus because of such an increase in stress, anxiety, and depression amongst students. Reilly relies greatly on anecdotes both about how students feel they are struggling in college and how college administration feels they are struggling with in terms of providing counseling and resources for all students who need it. They show that colleges are aware of the increase in students seeking counseling on campus and are making efforts to ameliorate the situation, but that it is difficult to get the resources for students so that they do not have to wait long periods of time to see a counselor. Reilly does not offer a solution but rather sheds light on this pressing issue so that people can be aware of this shift amongst college students.
Rhetorical Strategies: Reilly uses statistics well and knows what is important to include and what isn’t, therefore avoiding just putting in a block quote. I also like how she uses concrete anecdotes, and how the anecdotes are from students and faculty at different schools of various sizes to show how mental health issues impact any kind of college or university. This article is more of an exploration of the recent increase in mental illness on campus, but I think that it would have been beneficial for Reilly to include ideas for solutions or something as a conclusion based off of all of the information she collected.
2. Hall, Lisa Cox. “Talk, Don’t Run: Can an Intergenerational Program Relieve Teenage Pressure?” Journal of Intergenerational Relationships, vol. 17, no. 3, 31 July 2019, pp. 404-09. Taylor and Francis Online.
Thesis: “Conceptually and theoretically, bringing young and old together can achieve a multitude of delightful and appealing benefits such as reducing ageist stereotypes in children and increasing a sense of purpose in retired adults” (404).
Restatement: Intergenerational relationships can have positive benefits on both older and younger people, including reducing ageist stereotypes in children and improving their perspective and increasing a sense of purpose in older adults.
Structure: The structure of this article is very organized and starts by explaining what intergenerational relationships are and providing certain examples of intergenerational programs. Hall also provides information about the demographic that engages in intergenerational programming, stating that it is mainly low-income families. She focuses on examples of how young adults see themselves and includes documentaries about young adult life in order to provide examples of how they are struggling with finding a sense of self and purpose. She also includes information and statistics from multiple studies that surveyed the effects of intergenerational relationships on young adults.
Rhetorical Strategy: I like how specific and well-researched Hall’s article is. It shows that she considered a variety of sources and studies about intergenerational relationships and decided what information was the most pressing and important to include. It increased her credibility and also showed how vast the dialogue is surrounding intergenerational relationships and programming.
3. Horan, Kendall, and Margaret A. Perkinson. “Reflections on the Dynamics of a Student Organized Intergenerational Visiting Program to Promote Social Connectedness.” Journal of Intergenerational Relationships, vol. 17, no. 3, 31 July 2019. Taylor and Francis Group.
Thesis: “Intergenerational programs have been found to be successful in creating opportunities for personal growth and social connections for student participants and for older adults both living in the community and in residential care” (396)
Restatement: Intergenerational programs are beneficial for both young adults and older adults because they provide opportunities for personal growth and social connections within certain communities.
Structure: This article is organized into sections that are clearly labeled to describe a specific example of an intergenerational program. Horan and Perkinson do not directly mention the increase of mental health issues amongst young adults, but they do talk about how the college students who participated in this intergenerational program felt isolated from their families and were looking to be more involved in the community. They also conclude the article with pictures and anecdotes from both the young adults and older adults who participated in the program.
Rhetorical Strategy: I liked how everything was split into sections, starting with general background information about intergenerational relationships and getting progressively more specific as they explained the specific program in Hawaii. This is more of a report about the intergenerational program rather than a direct analysis of the effects. They do talk about the effects on both generations that participated in the program, but they do this mainly through sharing anecdotes instead of through a psychological analysis.
Ballroom Map:
